optimistic conversations
Counselling
Counselling deals with healing emotional pain and/or conflict within or in relationships. Making sense of, understanding the past, how you got to where you are now and using that knowledge to strengthen you, whilst healing continues. The growth is often introspective and subtle. The Approaches we use allows us to respectfully explore what may be possible and how you can move towards a more inspiring future.
Coaching
Coaching works with people who are ready, striving to improve their circumstances in order to enrich their future. New skills and tools are used to build a more satisfying successful future. The focus is on maximizing strengths that will lead to a healthier, happier and more fulfilled life. Coaching is future led with specific strategies, plans, actions and accountability for achieving a specified goal, intention. These approaches are often weaved together depending where we are in the journey. There is always a sense of moving forwards.
Supervision
Discover what really matters to you, what you value and what works for you both in a Professional and Personal context.
I am skilled in providing professional supervision and mentoring to life coaches, occupational therapists and other health professionals, both one to one and groups/peers. I bring more than 20 years’ experience supervising health professionals working in private practice, NGOs and in the public sector. I use this, my own varied experience as a clinician and a large toolbox of approaches to support health professionals develop well in their life and work.
Types of approaches and models I use in supervision include:
- Reflective Model of Supervision
- Supervision Process: Six Modes of Supervision
- TAPES Model – Theory, Assessment, Parallel Process, Ethics, Strategies
- WHOA Model – framework for mentoring sessions
- Results Coaching Systems
- Kaizen Muse Creativity Coaching